Ice bath

pcpete

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I have experimented with cold showers, for health reasons. Tomorrow morning I am going to do a full ice submerge for a few minutes. I will filll the tub with cold water, then add a big bag of ice to it.
 
It was pretty easy. After the first 30 seconds your body gets used to it. My 10 and 12 year sons followed suit. Then the younger said, "can we do it again tomorrow?"
 
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