Yes, I'd create a new one without any movie/video, its slow to load up. I'd remove the socials from the bottom.
Wordy is fine, my website is all wordy and but it's easy to navigate. I looked at your site and was confused a bit. Probalby due to slow loading of the videos/images but it seems kinda dark and I wasn't sure if it was the site or something was broke.
If you're not getting a lot of traffic, I'd skip having one and have it point to your LinkedIn. That's what a lot of people are doing now vs a website.
If you are getting decent traffic, then just simplify it up a bit. I'm getting decent traffic and have kept the same old theme since 2011. I like it old looking and out of date.