This post is a little different to our usual format as its a video podcast. In this podcast, I’ll show you the process that I use for doing a simple clean and speed up of Windows XP. I used a virtual machine and installed programs that are very typical of a computer I would see onsite.

In the video, I remove some adware toolbars, clean out temporary files and stop some programs from starting up. It fairly basic stuff for experienced computer technicians. The purpose of this video is for experienced technicians to see someone elses process and for beginners to learn how its done.

You can stream it using the video below, or you can download the high quality version Here (22mb, right click and save as)

Press the arrows in the bottom right of the player for high def fullscreen:

Its my first video podcast for Technibble and would love some feedback.